Ever felt like life's a constant juggling act, full of never-ending tasks and to-dos?

A Lesson in Life's True Priorities Written by Stine Larsen Reading time: 3-4 minutes 📚 Quote of the Day: "Life's jar is limited; make space for what nourishes your soul, not just what occupies it." - Daily Direction Ever felt like life's a constant juggling act, full of never-ending tasks and to-dos? It's a common sentiment, but have you ever considered what you're juggling? Are those tasks aligning with what truly matters for your health and well-being? Let me share a story with you. "A teacher walks into a classroom and sets a glass jar on the table. Silently, he places 2-inch rocks in the jar until no more can fit. He asks the class if the jar is full, and they agree it is. "Really?" he says, pulling out a pile of small pebbles, adding them to the jar, shaking it slightly until they fill the spaces between the rocks. Again, he asks, "Is the jar full?" They agree. So next, he adds a scoop of sand to the jar, filling the space between the pebbles and asks the question again. This time, the class is divided—some feeling the jar is obviously full, while others are wary of another trick. He grabs a pitcher of water, fills the jar to the brim, and says, "If this jar is your life, what does this experiment show you?" A bold student replies, "No matter how busy you think you are, you can always take on more." "That is one view," he replies. Then he looks at the class, making eye contact with everyone, "The rocks represent the BIG things in your life – what you will value at the end of your life – your family, your partner, your health, fulfilling your hopes and dreams. The pebbles are the other things in your life that give it meaning, like your job, your house, your hobbies, your friendships. The sand and water represent the 'small stuff' that fills our time, like watching TV or running errands." Looking out at the class again, he asks, "Can you see what would happen if I started with the sand or the pebbles?" If you want to watch the video watch it here: What does your jar look like? Now, think about your life's jar. What are your rocks? What are your pebbles? And what fills the gaps in between? Can you see the impact of prioritizing the sand or pebbles over the rocks? It's about aligning our actions with our values, paving the way for a more fulfilling and purpose-driven life. Consider this a friendly challenge: take a step back, reassess your jar, and ensure you're placing your rocks first. Life's too precious to fill it with mere sand and water. Your Jar, Your Life In conclusion, your jar, your life—prioritize what truly matters. Nurture your health, chase your dreams, cherish your loved ones—these are the rocks that make the jar full in the most meaningful way. Wishing you a life filled with the most valuable rocks, Warmest regards Stine Larsen Daily Direction Want to change how you receive these emails? You can update your preferences or unsubscribe